Description :
Celery is a marshland plant in the family Apiaceae that has been cultivated as a vegetable since antiquity. Celery has a long fibrous stalk tapering into leaves. Depending on location and cultivar, either its stalks, leaves or hypocotyl are eaten and used in cooking. Celery seed powder is used as a spice.
Benefits :
Celery seeds contain compounds like apigenin and luteolin, which have anti-inflammatory effects and may help reduce inflammation in the body.
The seeds are rich in antioxidants, which combat oxidative stress and promote overall health.
Celery seeds may support liver health by promoting detoxification processes and aiding in the elimination of toxins from the body.
Celery seeds are used traditionally to support digestive health. They can help alleviate indigestion, bloating, and other gastrointestinal discomforts.
The potential blood pressure and cholesterol-lowering effects of celery seeds contribute to heart health and reduce the risk of cardiovascular diseases.
Uses :
Celery seeds are commonly used as a seasoning in a variety of dishes, including soups, stews, and sauces, to impart a unique, earthy, and slightly peppery flavor.
Celery seeds are a key ingredient in pickling spice blends, adding flavor and depth to pickled vegetables like cucumbers, onions, and peppers.
Celery seeds are sometimes used in bread and biscuit recipes to introduce a subtle celery flavor and a bit of texture.
Celery seeds are a great addition to various soups, such as tomato soup, lentil soup, and chicken noodle soup, for added depth of flavor.
Celery seeds can be part of homemade spice blends, such as curry powder, Cajun seasoning, and Italian seasoning.